Align with our spiritual truths

Align with our spiritual truths

Align With Our Spiritual Truths: Dealing with Stress in Anxious Times Many of us feel anxious, lost and stressed right now.  Yes, elections are over. But our world needs to heal and grow. COVID is still raging like a wildfire, and many of us are isolated and alone. ...
Raising Your Inner Voice

Raising Your Inner Voice

We recently had the opportunity to join Jay Foss on his podcast, Raising Your Inner Voice. We both share our personal experiences and “shatterings” as we moved through midlife, and ways we’ve moved through them to the other side – as awakened,...
Thou Shalt Find Your Way Forward

Thou Shalt Find Your Way Forward

No matter what you are facing or enduring, there is always a pathway forward. It begins with one single, solitary truth – something you know you can turn to, hold on to, and lean into to help you find your footing. From there you’ll find your next truth,...
Busyness: Pre- and Post-Quarantine

Busyness: Pre- and Post-Quarantine

Are you a human doing or a human being? When we’re in the middle of all the busyness, we’re a human doing. The day to day running, like a machine checking off to do lists; our heads are with our phones, texting, checking the news, answering calls – we’re running from...
Goldilocks, Midlife Awakenings And Houses Made of Soul

Goldilocks, Midlife Awakenings And Houses Made of Soul

Here’s the fundamental shift that I have experienced in my own life, and I see time and again, in the lives of those whom I counsel and guide. In the Morning of Life (prior to midlife) we are a version of our true, authentic Self. We are not our big Self, but our...