Permission to Heal

Permission to Heal

Feel it to Heal it I spent my early 20’s and especially my teen years running. I ran from my parent’s divorce and how much it felt like a personal abandonment. I was convinced that there was something wrong with me, and that was why my dad left. I felt unworthy and...
Happy or not…the New Year is here!

Happy or not…the New Year is here!

“Happiness cannot be pursued; it must ensue”  -Dr. Viktor Frankl If ever there was a year to wish one another, “Happy New Year,” that would seem to be this year. Recapping the headaches and heartaches is beyond redundant at this point. You know what they...

The Legacy Alive Xperience: Mother’s Day

Mother’s Day is a beautiful and  holy day. It is about honoring and celebrating the women who brought us into this world, raised us up within this lifetime, sacrificed whatever was needed to make our lives possible, and gave us life in so many ways. We celebrate our...

She Is YOU. Happy Mother’s Day

For all of our physical, emotional and spiritual mothers – Happy Mother’s Day. YOU are amazing. YOU are appreciated. YOU are our mother and so much more. SHE IS YOU YOU are not a woman. YOU are not a wife. YOU are not a mom, daughter, or sister. YOU are...

The Healing X: Love Unleashed 1

Midlife women are special. Special because they hold divine magic that their younger selves don’t experience until midlife. The midlife magic is a peeling back of layers of emotions that have been stored in our bodies for years, and a mini death of behaviors and...

The Healing X: Love Unleashed 2

Midlife women are special. Special because they hold divine magic that their younger selves don’t experience until midlife. The midlife magic is a peeling back of layers of emotions that have been stored in our bodies for years, and a mini death of behaviors and...