Your Sacred Body
Discover your inner magic to awaken, heal,
and transform your body from the inside out.
Loving your body is a spiritual journey.
But for many women, it is a rocky relationship that feels separated, disconnected, and discouraging.
Loving your body in midlife is an invitation to dive into the separation and finally explore why you may have been living from the neck up most of your life, carrying around a body that may feel like unfeeling armor.
Midlife transitions, turbulence, and trials may be causing you to feel like your body has a mind of its own and you have zero control.
As life changes, so does your body. This is an intense period of loss; loss of the body you once had, but also loss of the relationship to your body that now must change. As these changes settle in, you may be grieving…
You start trying everything you can to regain control and get back to what once was…
You are having an internal uprising, perhaps a vague sense of restlessness, or even a loud eruptive desire to break away, and an internal voice that demands, “There must be more than this body and this life!”
You feel stressed, burnt out more often than not, chronic exhaustion, weight gain, and an inner voice that is desperately telling you that you and your body are not enough.
You soon find yourself at war not only with your body, but with yourself.
I need you to know that you are not alone — our lives may look different, but the transitions and turbulence of midlife are something all women experience.
Unfortunately, our masculine world is not set up to give us the time we need to shed our old skin, and transform into the new skin we are becoming. This transformation takes time to grieve and discard the old protective skin so it can fall off and make room to grow and evolve into the truth that we are.
In truth, this is a feminine call to dive into the silent spaces of our body and birth a new body in freedom and truth. It is an invitation to take the time to bump up into the spaces in our bodies and our lives that keep us hidden.
It is a time of deep transformation, freedom, and possibility. It is a time to love the depths, the bumps, the fears.
It is a time to experience our own “nakedness” and be reborn into who we truly are!
Introducing: Your Sacred Body
This program offers you a new, unique way to maximize your self-healing capacity, manifesting abilities, intuition, and the spiritual insight needed for the Afternoon of Life.
Most of all, this program will help you love the skin you’re in — “imperfections” and all.
You will finally feel healed and whole and in partnership with your body, by using the missing ingredients in connection:
SPIRIT
ENERGY
EMPOWERMENT
These are the building blocks of the body in the Afternoon of life.
Working with Ariela has taught me how to heal and grow in my body, spirit, and soul. I have faced my shadows and my body no longer feels hostile; it feels like home. I feel more whole and now have the tools to help myself stay grounded. Ariela’s work in energy healing, intuitive guidance, and visualizations have helped clear pathways that have been stuck inside me, and now I see a clear, brighter, and more positive future. Ariela is the reason I can see the next phase of my life coming into focus and how I can enjoy the beauty of the journey.
— Kathy G
Sacred Body is for you if…
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Physical
BELIEFS about yourself are diminishing your joy and holding you back from the rich experiences life has to offer, showing up in your life as limiting obstacles or causing your body distress and dis-ease.
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Emotional
YOU’RE READY to dive into yourself, the emotions and feelings that have been pushed down, unattended or neglected for far too long. Unlocking and nurturing this part of you is your pathway to true healing.
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Spiritual
YOU DESIRE a healing practice for your body & emotions as a pathway to unleashing your spirit, learning how to finally step into your authentic power, feeling more grounded and spiritually aligned.
This enlightening course will nurture you physically, emotionally, and spiritually!
Your Sacred Body is designed to utilize the chakras as a roadmap to navigate the journey of sacred body love and discover your body’s wisdom.
The chakras are a body of wisdom inside of you that leads you to love and discover the sacredness of your own body.
We are so much more than physical beings. Our bodies are spiritual in nature, and expressions of our deepest truths, beliefs, traumas, emotions, and past experiences. Every event that we have ever experienced and every emotion we’ve had, are stored in our bodies.
This is your story. What story do you want your body to tell?
The chakras are the 7 energy centers in the body — aligned from the base of the spine through the crown of the head. Chakra means wheel or turning and each chakra is like a spinning vortex of energy. When a chakra becomes blocked or unbalanced in relation to the other chakras, it can lead to illness, emotional, or spiritual distress. It can even affect relationships and other life situations by impacting your overall energy.
When we’re caught up in negative body image thoughts, it’s a good indication that one or more of our chakras is out of whack. Balancing the chakras is essentially a practice in connecting to the energy of the physical body while simultaneously honoring the spiritual, mental, and emotional aspects of life.
In order to balance our chakras and love our sacred body, we must create a different physical expression and outlook. This expression is one that promotes love, health, vitality, wisdom, and truth. This is a practice that requires a deeper listening and openness to see and experience the body in ways we may not have done when we were younger.
The chakras are the path to loving the oneness that is YOU!
No longer will you play small, and feel hopeless and helpless.
You and your body deserve to shine!
My physical health is better than ever and I now have helpful tools to access as I make supportive changes in my life. For years, I have had a heart condition, panic attacks, and most recently, a stroke. Ariela has helped me understand that unresolved emotions can trap us into an unconscious belief system that harms not only our physical body but our spiritual minds and souls. Through guided meditation, energy healing, and intuitive guidance, she has helped transform my life into one of calm clarity as I rediscover who I am as a soul, a dreamer, and a human on this earth. I thank the heavens above for bringing her wisdom into my life!
— Sally M
What To Expect
In Your Sacred Body, you will explore seven modules, coinciding with the seven chakras. Each chakra is a portal and gateway to knowing your body in a deeper, more sophisticated way. We will journey together to navigate your own being, all the layers of the self that block us from loving our bodies and discover our bodies as a vehicle to the Divine Feminine herself.
No longer will we focus on only the physical body and the deterioration of the physical as we age. This is a new and exciting journey to see the body as a doorway to the soul, a gateway to deeper layers of nourishment, sensuality, and love for yourself!
What’s Included
Your Sacred Body takes you through the sacred body journey and gives you all the tools you need to love your midlife body. Each of the 7 modules contains a variety of ways to engage in opening to your sacred body through the chakras. Each Module will begin with an introduction to the featured chakra, and how the chakra relates to the sacred body. You will then experience audios and video meditations, visualizations, tools for when you feel blocked, journal writing prompts, and yoga videos specific to each chakra.
Finally, you will receive bonus videos to enhance your experience.
In this course you will learn…
How each chakra relates to loving your sacred body and how to experience your own energy channels
How each chakra works on a physical, emotional, and spiritual level, and how they can deeply enhance and affect how you feel about your body and your life
Unique tools to release stuck emotions from your body and limiting beliefs that get lodged inside the body
Specific practices to balance and work with each chakra
Meditations to greet mentors and guides along your body journey so you don’t ever feel alone
Visualizations designed to allow your body to be infused with healing light and energy emanating from your chakras and expanding upwards to your entire physical body
How journal prompts deepen your practice and connection to your sacred body, allowing us to physically express emotions from our bodies. Yoga and somatic movement practices that correspond to each chakra, helping you build the connection between your body and spirit
How to create self-healing and how to get to the root of your body disconnection
By the end of this 28-day program, you will possess the self-healing and empowerment tools to love your sacred midlife body to know yourself as more than your physical body, but also as a spiritual being having a physical experience.
You will say YES to your magic, your body’s wisdom, and your whole life: all of it!
“My relationship with my body has changed and for the first time, I feel free from the emotions I always stuffed down.I have always lived outside of my body. I never felt connected to it and preferred to live in my mind. My mind was always a safer place to live because my body was filled with emotional traumas from childhood. When I turned 50, I began to notice that my body was changing, with hormonal imbalances, and grumblings of midlife. I started to feel like I could no longer hide from my childhood wounds because my body wasn’t looking or feeling the way it used to. I felt like I had rage and intense sadness that would explode at any time. I just couldn’t hold these feelings in any longer. It wasn’t until I lost my father to cancer, that I started working with Ariela. She guided me back into my body through healing visualizations that helped me to express grief, and also my childhood wounds that were arising now that my father was gone. I feel a new sense of life inside of me. I highly recommend working with Ariela. Her work has changed my life.”
—Wendy J.
“I am finally free in my own skin and it feels wonderful.Ariela has taught me that my body is my home. I have struggled with autoimmune disease and other chronic issues for years. I finally found a healer that taught me how to be my own healer. Ariela helped me uncover my emotions and wounds underneath my illnesses, and shed light on what my body and spirit needed to heal. I have grown immensely from working with Ariela and finally, feel at home in this world and in my own being. I have healed layers of ancestral trauma that wasn’t mine! And I see a clear path to my soul purpose now that I have healed the wounds and emotions that were hiding my truth.”
— Jackie M.
$49
Start healing and loving your body today
After you complete your registration, you’ll get immediate access to Module 1 so you can get started right away. The remaining modules will become available every 4 days over the 28 day period, giving you space to experience each module completely.
Your Risk-Free Guarantee
If you decide that Your Sacred Body is not for you, just email us within 7 days of your purchase and we’ll issue a full refund.
Mapping Your Sacred Body
Root Chakra
Explore the relationship you have with your physical body and how your worthiness is tied up with how your body looks.
Learn how to feel more grounded and safe in your body to build the foundation for all seven chakras.
The root chakra is healing if you feel like your body is not a safe place and you struggle with trusting yourself, nourishing yourself, and feeling grounded in your body.
Heart Chakra
Turn on your heart light and open to vulnerability, changed relationships, and the heart as a healer.
Discover your deepest longings and wishes as a way to free yourself from heaviness and feeling weighed down
The Heart Light Chakra is healing if you are willing to shine the light of love onto the parts of yourself that you are not proud of- the unaccepted parts, the unloved parts, the unwanted emotions, into all the darkened corners of your soul.
Sensual Chakra
Discover yourself as an emotional woman, flowing with the waters of change, creativity, and sensuality.
Learn to become comfortable with your emotions as the pathway to your spirit and wisdom.
The Sensual Chakra is healing if you feel like you need to open to emotions that may be blocking you from your true self, your creativity, and sensuality
Truth Chakra
Use your voice as an expression of the soul to elicit clear hearing and understanding yourself and the world around you.
Learn to express the emotions that are repressed and stored inside of your throat to release them and speak your truth
The Truth Telling Chakra is healing if you discover the power of your voice and find a balance between inner listening and connection to ourselves and in our relationships. This is the basis for conscious communication.
Empowerment Chakra
Open to empowerment and the truth that burns inside of you to honor yourself and your resilient body.
Experience a belief change process that leaves you feeling freedom in your body and limitless in your life.
The Empowerment Chakra is healing if you open to your limiting beliefs which are the root cause of our unworthiness and inability to stand in the truth of who we are.
Awakening Chakra
Explore the body as the vessel for your spirit within and learn how to use this tool to uncover deeper love.
Learn how to connect to the light within and beyond you to awaken to your sacred body and manifest your spirit in this world.
The Third Eye Awakening Chakra is healing when we awaken to the idea that we are not just a bag of bones and muscles living in a body. This is the teaching of midlife sacred body awakening and as we remember who we truly are we heal ourselves and the world.
Queen Chakra
Connect to your soul and body’s purpose and meaning and discover faith, trust, spirit, and hope that has been here your whole life.
Discover how to open your crown to receive guidance from your higher self and live a more embodied life.
The Queen Chakra is healing when we become open to seek deeper meaning and healing by letting go of old goals, rules, and tools and discover who you are in this phase of life. These are invitations to explore the deeper parts of who you are and awakening to your higher purpose
Bonus Video and Audio Content
Meditation to help balance the hormones and find peace with your hormones
Goddess channeled visualization for activating healing with your sacred body
30-minute yoga class to balance all of the chakras
Second Skin visualization to work with boundaries